Make nutrition tracking easy enough to stick with
Snap a photo and let SIA handle most of the logging, so you can keep track of calories and macros without turning every meal into a project.
Built for Consistency
Get the information without all the effort
SIA estimates calories and macros from a photo, lets you make quick corrections, and keeps your meal history in one place, making it easier to track often enough to see how your eating adds up over time.
What SIA Nutrition Does
See how your eating adds up over time
Get the breakdown from a photo
Estimate calories, protein, carbs, and fat from what's on your plate.
Correct the estimate
Change quantities, rename, add, or remove items when the first estimate needs refining.
See how your eating adds up
Review your meal history and see how calories and macros are trending over time.
Keep tracking when a photo won't work
Log a meal manually when taking a picture isn't practical.
How It Works
Capture the meal and move on
Take a photo
Snap the meal you're about to eat instead of searching for every ingredient.
Let SIA estimate it
SIA analyzes the meal and calculates an estimated calorie and macro breakdown.
Review and save
Make any adjustments you want, then add the meal to your history and keep moving.
Built for Real Life
For people who want a better read on their everyday eating
- You've quit tracking before because logging every meal took too much effort.
- You're working toward a calorie or macro goal and want an easier way to follow it.
- You want to understand your eating habits without weighing and measuring everything.
Make meal tracking easy enough to keep doing
Let SIA track the meals so you can spot patterns and adjust toward your nutrition goals.